Sleep & Calm Crystal Set — 3 Stones + Guide
A three-stone set built around a simple evening routine. Amethyst, howlite and rose quartz are grouped here for their calm, muted palette and for the traditions attached to them — not as a treatment for anything.
Amethyst quiets the mind, howlite dissolves the physical tension of the day, and rose quartz ensures you drift off in a gentle, loving embrace. Together, they create a complete evening energy transition — from the busyness of the day to the restoration of sleep.
Each stone in this set is sourced from its primary region. Our packaging is plastic-free — the linen pouch is biodegradable and the instruction card is printed on recycled paper with soy-based ink.
Note: As natural stones, colors and exact patterns vary. The linen pouch color is randomly selected — if you have a preference, leave a note at checkout and we'll do our best.
WARNING: This product is a natural crystal and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional for sleep disorders or medical concerns.
This natural crystal healing set suits anyone drawn to its look and meaning, and works as a daily routine or as a thoughtful gift jewellery.
Wear it a daily routine or as a thoughtful gift for everyday styling or as a meaningful accent.
Wipe with a soft dry cloth and store away from direct sun and chemicals.
Yes, a natural crystal healing set makes a thoughtful, easy-to-wear gift for most occasions.
Look for solid natural crystal construction, comfortable fit, and a finish you enjoy wearing daily.
| Mineral | Quartz (SiO2) |
|---|---|
| Hardness (Mohs) | 7 |
| Includes | 3 tumbled stones, linen pouch, instruction card |
| Packaging | 100% linen, drawstring closure, color varies (cream, grey, or natural) |
| Material | Natural gemstone |
| Typical origin | Brazil, India, Madagascar and Inner Mongolia — varies by stone |
| Treatment | Natural gemstone. Where a stone’s colour is commonly enhanced in the trade, our material & treatment guide explains how to tell. |
| Care | Wipe with a soft dry cloth; keep away from perfume, chlorine and direct sun. See our crystal care guide. |
Read the full Rose Quartz crystal guide →
Comparing stones? See our crystal comparisons, or what makes a high-quality crystal bracelet.
Natural Rose Quartz. Quartz (SiO2) (Mohs hardness 7). Every piece is inspected by hand before it ships. Treatments that are standard in the trade — heat-treated amethyst sold as citrine is the classic example — are explained in our material & treatment guide.
Includes: 3 tumbled stones, linen pouch, instruction card. Packaging: 100% linen, drawstring closure, color varies (cream, grey, or natural).
Brazil, India, Madagascar and Inner Mongolia — varies by stone. Stone is bought in batches, so the exact locality can differ from one piece to the next; where a single origin is given in the specification table above, that is the origin for this batch.
The stone itself is not harmed by a splash, but removing it before showering, swimming, sauna or the gym is the single easiest way to make it last. Chlorine and salt water attack elastic over time, and repeated flexing is what eventually wears any cord out.
Roll it on rather than stretching it over your hand, wipe it with a soft dry cloth after wearing, and keep it away from perfume and chlorine. Store it flat in the pouch provided, out of direct sun. See our crystal care guide.
Crystal meanings described on this page come from tradition, not from medicine. Nothing here is medical advice.
