Sleep & Calm Crystal Set — 3 Stones + Guide

A thoughtfully curated trio for restful sleep and calm evenings. This set brings together three gentle stones that work in harmony to quiet your mind and prepare your body for deep, restorative rest.

What's Included

• Amethyst tumbled stone (20–30mm) — calms mental chatter, eases you into sleep
• Howlite tumbled stone (20–30mm) — dissolves tension, quiets an overactive mind
• Rose quartz tumbled stone (20–30mm) — surrounds your sleep with gentle, loving energy
• Linen storage pouch (color varies) — keeps your stones together and energetically clean
• Instruction card — crystal meanings, nighttime ritual, and care tips

Specifications

• Set includes: 3 tumbled stones, linen pouch, instruction card
• Stone size: 20–30mm each (0.8–1.2 inches)
• Weight: total set approx. 50–70g
• Origins: Amethyst (Brazil), Howlite (Canada/USA), Rose Quartz (Madagascar)
• Pouch: 100% linen, drawstring closure, color varies (cream, grey, or natural)

Nighttime Ritual (Recommended)

1. 5 minutes before bed: Hold the three stones in your hands, take 3 deep breaths, and set the intention: "I release today and welcome deep rest."
2. Place on nightstand: Arrange the stones on your nightstand within arm's reach of your pillow.
3. Optional: Tuck one stone under your pillow for deeper dream work (amethyst works best for this).
4. Morning: Return stones to the linen pouch to keep them energetically clean.

Why These Three Stones?

Amethyst quiets the mind, howlite dissolves the physical tension of the day, and rose quartz ensures you drift off in a gentle, loving embrace. Together, they create a complete evening energy transition — from the busyness of the day to the restoration of sleep.

Sourcing & Ethics

Each stone in this set is ethically sourced from its primary region. Our packaging is plastic-free — the linen pouch is biodegradable and the instruction card is printed on recycled paper with soy-based ink.

Note: As natural stones, colors and exact patterns vary. The linen pouch color is randomly selected — if you have a preference, leave a note at checkout and we'll do our best.

WARNING: This product is a natural crystal and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional for sleep disorders or medical concerns.